Uncharted Adaptive Fitness

About Us

Uncharted Adaptive Fitness provides inclusive, functional fitness for people with disabilities and complex medical conditions. We specialize in working with individuals with neurological conditions, neurodivergence, and other medical or physical challenges. Our athletes range from ages 8 and up and include people with stroke, Parkinson’s disease, multiple sclerosis, spinal cord injury, developmental and intellectual disabilities, amputations, and other complex conditions.

Founded by Sarah Tucker, a licensed physical therapist with more than 20 years of experience, Uncharted combines a strong background in neurological rehabilitation with adaptive and functional fitness. Our goal is to help everyBODY build strength, improve movement, increase confidence, and stay active in a safe and supportive environment.

We offer personalized 1:1 training, small group sessions, and large group training opportunities. Sessions can be scheduled weekly, bi-weekly, or monthly, as well as for one-time events.

Based in Newport News, Uncharted Adaptive Fitness serves individuals throughout Hampton Roads and the Peninsula. We believe no fitness journey is too Uncharted.